Tag: Shape
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Gwen Stefani’s Secrets for Aging Gracefully
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Gwen Stefani seems to have hacked the system when it comes to aging. The singer has spent a long time in the…
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Jenni Rivett Shares Essential Tips For Staying In Shape
Jenni Rivett spoke to Longevity Live about what it was like to train Princess Diana, how she has remained a leading fitness trainer over the years, and helps her clients stay in great shape. In this post, we share these tips and video link to some essential exercises anyone can do from home. Trainer of…
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CrossFit Is Not The Workout For Jillian Michaels
CrossFit is a term that’s increasingly popular in the fitness world. Many people are getting into their CrossFit training because of its dynamic approach. It’s a lifestyle that promotes safe, effective exercise and balanced nutrition. However, recently Jillian Michaels shared her issues with CrossFit, and to be honest, she’s got a point. If you’re a…