Tag: sedentary lifestyle
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25% of Americans Don’t Exercise, Says CDC
Exercise is good for the body, brain, and soul. This is why it’s so important for us to maintain a physically active lifestyle. Unfortunately, not everyone is making fitness a priority and this can result in negative health consequences. So, how many of us are living a sedentary lifestyle? Well, according to a new report,…
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Sedentary Lifestyles: How dangerous are they?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]We all know that being inactive is not good for us. However, a sedentary lifestyle is about more than that. Sometimes, we…
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Weight-Loss, Health, And Standing Versus Sitting At Work
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Weight-loss and health are powerful words dominating the internet and many parts of the world. As a result, standing desks…
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Study Shows Sedentary Lifestyle Is Worse Than Smoking
While you’re likely doing your best to eat healthily, not smoke and get adequate amounts of sleep- do you remember the last time you exercised? We’re all aware of the many health benefits that come with exercising, but we are often unaware of the potential health concerns that come with living a sedentary lifestyle. A…