Tag: Screen Addiction
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Dopamine Detox: Why Delayed Pleasure Is Better For You
Perhaps you had an important duty to fulfill at your place of work but succumbed to the beckon of the internet’s endless collection of distractions. You may want to work on your summer body, but repeatedly opt for readily available takeaway meals over time-consuming home-cooked ones. An arousal of your dopamine (the feel-good neurotransmitter) is…
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Use The Festive Break To Reduce Screen Time and How To Do It
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]The holiday season falls right in the winter months for the northern hemisphere. And when it’s cold outside, it can…
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Harry and Meghan Want You To Cut Down Screen Time To 20 Minutes
How often do you look up from your phone or away from your laptop screen? We can bet that it’s not often enough. Luckily for us who seem glued to our screens, Prince Harry and Meghan Markle have urged the visitors of their Archewell Productions’ official website to monitor their online habits and ‘take a break’…
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Try These 10 Tips To Reduce Your Screen Time When WFH
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] A new study by Lenstore has revealed the detrimental effects of spending time on your devices during the pandemic whilst working from home…
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Blue Light: Here’s How Those Zoom Meetings Are Aging You
A 2019 report found that most people, on average, spend three hours and 15 minutes on their phones a day, with the top 20% of smartphone users having daily screen time in excess of four and a half hours. Now considering we are now using our devices to either work from home, pass the time,…
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Researchers Are Worrying About Your Screen Addiction
Is your screen addiction troubling you? New research shows, on the one hand, we love using our screens, but on the other hand, millions of us have become mentally and emotionally obsessed with our devices. As a result of this screen addiction, we will experience real-life health consequences. The Study Khalili-Mahani is a neuroscientist who works…