Tag: resolutions
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Climate-Friendly Resolutions To Help You and The Planet in 2022
When it comes to climate change, we’re running out of time and if we want to tackle it, then we need to do so now. With the new year upon us, many are making resolutions to improve their eating habits and to exercise more. Now, while these factors are important for your health, so is the…
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Four Reasons To Join Veganuary In 2022
With the new year comes the promise of adopting healthier eating habits, which, admittedly, some may drop by the start of February. However, for those who are worried about sticking to a healthier eating habit for the remainder of the year, we may have an easier solution for you. Going vegan for the month of…
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7 Gut Health Resolutions To Boost Your Longevity in 2022
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]It’s that time of the year where everybody seems intent on improving their life in one way or another before…
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Post-Pandemic Wellness Vacation: 5 Tips to Get the Most Out of Your Travel
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] What a ride the last year and a half has been. One good thing that came out is people are now…
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Halle Berry Shares Her 2019 Fitness Resolutions
With every year that passes, Halle Berry continues to age quite gracefully. In 2018, the actress took her fitness mindset to another level by creating a weekly video series on Instagram called #FitnessFriday. With the help of her trainer Peter Lee Thomas, the beauty used the series to share fitness tips to her 4.3 million…