Tag: red meat
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Red Meat or Beans? What’s The Best Way To Get Your Protein?
As of late, the buzzword when it comes to dietary habits is plant-based eating, with many people doing their best to stay free of animal-based foods. The human body needs protein to function, yet it doesn’t store it. Therefore, it’s important for people to incorporate it into their diets on a daily basis. As a…
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Cancer and Health: 13 Surprising Habits That Can Increase Your Risk
According to the World Health Organization, cancer is the second leading cause of death globally, killing around 9 million people in 2018. In the US, it was estimated that over 1.7 million new cases of cancer would be diagnosed in 2018, and of these cases, 609 640 people would die from the disease. Moreover, the number of new cases of…
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Plant-Based Options And Beyond Meat, Healthy Or Not?
Plant-based options that mimic the taste and texture of meat are taking over the market. Money is being poured into these plant-based options and cultured meat industries. New developments are on their way, that’s for sure. More people are cutting back on their meat and it’s getting easier to do so now that we’re not…
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Here Are 13 Amazing Tips to Help You Lead a Healthy Life
As almost everyone leads a busy life nowadays, it has become quite difficult to maintain a healthy lifestyle. An unhealthy lifestyle can refer to a lot of things such as drinking a large amount of alcohol or eating a lot of junk food. As a result, many people are getting affected by numerous types of…
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Harvard Says Your Red Meat Consumption Is Slowly Killing You
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Consuming red meat has always proven to be quite complicated. Some cite its inclusion in our diets as a necessary source…
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Foods That Cause Constipation And Their Replacements
Healthy bowel movements are important to your general well-being as the movements ensure the removal of waste and toxins from the body. A healthy diet helps in ensuring healthy bowel movements, but the wrong foods can disrupt this, leaving you constipated. Constipation can happen to anyone and a contributing factor is a diet low in…