Tag: Recipes
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Coconut Fish Curry Healthy Recipe Made In Kenya
Coconut fish curry is the perfect dinner. This is a Kenyan dish that combines a mix of Thai and Indian-inspired flavors. Best of all, the recipe is quick enough for midweek and is ready in under 30 minutes. This is a colorful hake and prawn one-pot curry. Coconut Fish Curry Recipe In case you missed…
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The Most Perfect Oats Porridge You’ve Ever Had
Often, when we think of oats or porridge, what comes to mind is bland, tasteless goo. Trust us, this is not what you’ll find here! This oats porridge is delicious topped with 1 tablespoon of the following: sunflower seeds, pumpkin seeds, flaked almonds, peanut butter, almond butter, plus fresh blueberries, strawberries or mixed berries. Modify…
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Strawberries And Cod Fish Roast
Strawberries, strawberries, strawberries! Wimbledon is in full swing and we just had to share this super tasty dinner recipe. It’s unusual but totally divine. These delectable red berries are delicious, and our favourite tennis competition gives us another reason to eat them! Why Are Strawberries So Good For You? Strawberry lovers, you are in luck. This berry…
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Detox Your Week With Jamie Oliver’s Cranberry Salad
Overindulged last weekend? Due for a detox? Then try Jamie Oliver’s delicious cranberry spinach salad today for lunch or dinner. Cranberries happen to be a good source of vitamin C, fiber, and vitamin E and will help you detox. The nutritional breakdown of cranberries Vitamin C It’s a powerful natural antioxidant capable of blocking some…
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Eat for longevity: Dark chocolate & red wine beef stew
Looking for a decadent (yet, surprisingly healthy) meal? Dark chocolate and red wine – what a combination – but did you know the health benefits? Why dark chocolate is good for you: Dark chocolate has 70% (or more) cocoa content. Science has proven that dark chocolate, consumed in moderation is extremely good for you, as…