Tag: reading

  • Looking for Support During Lockdown? Try a Self-Care Book

    Looking for Support During Lockdown? Try a Self-Care Book

    Longevity Live Paid Content. If there’s ever been a time that has demanded a surge in self-care, it’s now. Throughout the past year, the trend for self-care has rocketed. People everywhere have been using the lockdowns as an opportunity not only for self-improvement but for self-love. That could mean taking time for yourself or buying…

  • 12 Hobbies That Will Keep You Healthy, Engaged and Sane Right Now

    12 Hobbies That Will Keep You Healthy, Engaged and Sane Right Now

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] With the coronavirus outbreak and self-isolation at home, a lot of us suddenly have a lot…

  • Defy Aging With These 5 De-stress Tips

    Defy Aging With These 5 De-stress Tips

    De-stress yourself so that you can have the most successful and relaxing experience possible this year. 2020 is an even number, so we believe it’s going to be a great one! Let’s do our best to ensure we’re calm getting through it. Luckily there are a few very effective ways to help you manage stress.…

  • Why Reading A Book Can Increase Your Longevity

    Why Reading A Book Can Increase Your Longevity

    If you’re that person who is forever getting lost in the pages of your new book, go ahead and give yourself a pat on the back for having a really great hobby – the health benefits of which you’ll enjoy as you grow older. Reading is probably one of the most underrated pastimes, and the…