Tag: raw food

  • Here’s Why You Should Be Snacking on Carrots

    Here’s Why You Should Be Snacking on Carrots

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Carrots, specifically baby carrots might well be the snack you should reach for a healthy start to…

  • B Vitamins: What are they and how can they help?

    B Vitamins: What are they and how can they help?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]We all know that good nutrition is linked to good health. Vitamins are a vital part of the equation and B vitamins…

  • The Paleo Diet: How Well Do You Know It?

    The Paleo Diet: How Well Do You Know It?

    The Paleo diet – also known as caveman diet or stone-age diet – has become extremely popular in the last few years. As suggested by its name, the doctrines following this diet are directed in the Paleolithic age – the diet of our ancestors, who were hunter-gatherers. In this article, Dr Mitrivanda Savanur explains the…

  • Juicing For Vitality: Get Live Nutrients In Your Body

    Juicing For Vitality: Get Live Nutrients In Your Body

    Juicing isn’t new at all a new phenomenon, but health professionals are now taking this simple process to a whole new level. As the nutritional value of food has dwindled over the years, we have turned to supplements to ensure that our body gets what it needs. But we can’t live on handfuls of pills…