Tag: quarantined
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12 Easy Ways To Calm Your Anxiety During Self-Isolation
In a perfect world, our anxiety would help to only warn us in the face of danger, saving us from risk. However, more often than not, our anxiety only serves to cripple us and jeopardize our health. With the fear and worry plaguing us during these uncertain times, it’s clear that our levels of anxiety…
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12 Easy Ways To Calm Your Anxiety During The Pandemic
In a perfect world, our anxiety would only help to warn us in the face of danger, saving us from risk. However, more often than not, our anxiety only serves to cripple us and jeopardize our health. With the fear and worry plaguing us during these uncertain times, it’s clear that our levels of anxiety…
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7 Healthy Habits To Adopt While Confined To Your Home
With all of us being advised to adopt both social-distancing and even widespread lockdowns, we’re all going to be spending much more time at home. This will help regulate the spread of the coronavirus, allowing medical institutions and other public health facilities to deal with the number of patients over an elongated period. Rather than…