Tag: polyphenols
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6 Ways Dark Chocolate Can Help You Lose Weight
Mmm… chocolate. Even the mention of it is sweet. However, its impact on our waistline is not…
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Olive Oil Vs Coconut Oil: Which One Is Healthier?
The right cooking oil can help you stay healthy, and when it comes to choosing an oil, it often comes down to extra virgin olive oil (EVOO) and virgin coconut oil. However, when it comes down to it, which of these oils is the healthiest of them all and which one of them should you…