Tag: plants
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So What Is The Right Way To Eat?
Dieting, food and exercise philosophies are seductive, even addictive. They promise us a flawless body, perfect skin, lots of energy and a stable mood. We can’t get enough and we keep looking for the next big thing to acquire the perfect physical shape and optimal health. So what is the right way to eat? The…
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How To Grow Biofortified Micro-Greens
The first few tiny leaves growing on a wild rocket plant can pack quite a punch in terms of health benefits. This is even more so when such micro-greens are grown under constant high lighting, says Stellenbosch University plant researcher Dr Bianke Loedolff. Dr Loedolff studies natural ways that can be used to bio-fortify or…