Tag: plant protein

  • Could Going Plant-Based Once A Week Boost Longevity?

    Could Going Plant-Based Once A Week Boost Longevity?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]In most cases, like exercise, changes are hard to see and usually take a while. However, moving to a plant-based…

  • Red Meat or Beans? What’s The Best Way To Get Your Protein?

    Red Meat or Beans? What’s The Best Way To Get Your Protein?

    As of late, the buzzword when it comes to dietary habits is plant-based eating, with many people doing their best to stay free of animal-based foods. The human body needs protein to function, yet it doesn’t store it. Therefore, it’s important for people to incorporate it into their diets on a daily basis. As a…

  • Adopt A Plant-Based Diet With Beyonce and Jay-Z

    Adopt A Plant-Based Diet With Beyonce and Jay-Z

    If your new year’s resolution was to enjoy more plant-based meals, you’re certainly not alone. They may be music’s biggest power couple but Beyonce and Jay-Z are urging fans to enjoy a more plant-based diet. The couple, who share three children, recently shared that their health-conscious approach was a direct result of their children. In…

  • The Top 5 Protein-Packed Plants For Your Diet

    The Top 5 Protein-Packed Plants For Your Diet

    With rising evidence that plant-based diets are a healthier option, it’s no wonder many of us are revising our eating habits. But how do you ensure that your body is obtaining sufficient protein from plants, required for longevity? Here are the top sources of plant-based protein that are an absolute must for your pantry and…