Tag: planks
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Kate Middleton Royal Wellness Secrets At 40
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Kate Middleton is a name that garners a lot of attention. Regardless of the role that she may play in…
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Stay Fit With Jada Pinkett Smith’s Workout Planks
When it comes to staying as fit as celebrities like Jada Pinkett Smith, sometimes this journey can be hindered due to a few obstacles. Firstly, most of us are unable to hire personal trainers that will help ensure we stay in tip top shape. There’s also the factor of not finding enough time to travel to…
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Exercises To Sculpt Your Waist, Abs And Thighs
Strong, toned muscles will always be a coveted element of health, and for good reason. They cannot be bought, inherited, or exchanged, which means that anyone who has them had to put in the work to build them through different, hard exercises and a good diet. Here are the best exercises for sculpting the areas…