Tag: Paleo diet
-
Contemplating A Diet For Your New Year?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]We are just a few days away from the New Year, and we understand the excitement behind creating new goals.…
-
The Paleo Diet: What is it really?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]There are lots of common misconceptions when it comes to the paleo diet. Often, people tend to view it as simply a…
-
Superstar Nicole Scherzinger Shares Her Daily Routine
Superstar Nicole Scherzinger from the pop girl-gang, the Pussycat Dolls just turned 42 and her body is looking better than ever before. Her boyfriend Thom Evans took her on a dream birthday holiday to Portugal to celebrate. They took some dreamy photographs there and of course, we couldn’t help but notice how beautiful she looked…
-
Here’s How Viola Davis Continues To Prioritize Wellness At 54
This past September, L’Oreal signed on Oscar-winning actress Viola Davis as the new face of their L’Oreal Paris brand. The 54-year-old actress, joining the likes of Helen Mirren and Celine Dion, is part of the brand’s latest effort to promote self-worth and inclusion. Speaking to the brand, the actress revealed her emotions behind being chosen…
-
Power Protein Pumpkin Pancakes For Breakfast Anybody?
Power protein pumpkin pancakes for breakfast, anybody? Nothing is more rewarding than tucking into a nutrient-packed and tasty pancake treat. Now that fall is here – we need to keep our bodies warm and satisfied – without sacrificing our fitness and health goals. Sometimes the chill outside can make us feel like we need the…
-
Trendy Foods Might Be Causing A Sneaky Histamine Reaction
Trendy foods on Instagram always look so appetizing! Every time I find myself scrolling, I end up drooling all over my screen. The only issue with all these anti-inflammatory ‘health’ foods is how many of us are allergic to them without knowing about it. As each day passes, there’s a new intolerance on the news.…
-
What Do The World’s Healthiest Diets Have In Common?
With every passing day, new diets keep coming out, with each one promising greater results in a short period of time. Unfortunately, a lot of these diets are baseless and can actually be detrimental to one’s health. That being said, a few of them are quite effective and they also have quite a few things…
-
The Paleo Diet: How Well Do You Know It?
The Paleo diet – also known as caveman diet or stone-age diet – has become extremely popular in the last few years. As suggested by its name, the doctrines following this diet are directed in the Paleolithic age – the diet of our ancestors, who were hunter-gatherers. In this article, Dr Mitrivanda Savanur explains the…
-
So What Is The Right Way To Eat?
Dieting, food and exercise philosophies are seductive, even addictive. They promise us a flawless body, perfect skin, lots of energy and a stable mood. We can’t get enough and we keep looking for the next big thing to acquire the perfect physical shape and optimal health. So what is the right way to eat? The…