Tag: Pain
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Don’t Let Happiness Elude You, Look At Your Values
Although happiness may be the goal of many – ironically, the more you chase it, the more elusive it seems. So don’t let happiness elude you, take a good look at your values Align Your Goals To Your Authentic Self Every human being operates according to a set of priorities or values, from the most…
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Surprising Ways Compression Socks Can Benefit Your Post Workout Recovery
For decades, medical-grade compression socks have been used to combat deep vein thrombosis, or the formation of blood clots. By increasing circulation and blood flow, research has found the socks to be effective for bed-ridden and inactive patients. However, more and more athletes are using compression socks for their post work out recovery. Compression Socks…
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Fibromyalgia: Natural Ways To Alleviate Chronic Pain
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] Chronic pain is a debilitating condition that continues to affect the everyday life of the average…
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Lazy About Exercise Or Intimidated By It? Conquer Your Fears.
Lazy is definitely how most of us describe a person who chooses not to do any form of exercise whatsoever. Well, particularly if you’re a recreational athlete and coach like me. But, are these people lazy or just scared? That’s a really important question. Over the past few years, America’s weight problem has been a…
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Chronic pain keeping you awake at night? Try this.
More than 126 million U.S. adults reported experiencing chronic pain in the previous three months, according to a 2015 study in the Journal of Pain — 25.3 million contend with it every day, and 23.4 million say that it’s severe. If you’re one of those folks, you know that takes a huge toll, because persistent…
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Sage And Rosemary: New Flavours Of Anti-Inflammatory
Tasty herbs really make a meal, especially when they are freshly picked from the garden. Today new research reveals that plant-derived compounds found in Sage and Rosemary may be more than just delicious flavours. These molecules have been found to be effective in fighting inflammation, pain and much more. Sage For Pain And Inflammation The…