Tag: overhydration
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Brooke Shields: I Had A Seizure After Drinking Too Much Water
We’re constantly encouraged to drink enough water and maintain our hydration levels. Yet, too much of a good thing can be dangerous, and no one understands that better than Brooke Shields, as the 58-year-old actress recently shared that she had suffered a “full-blown grand mal seizure” after drinking too much water. Brooke Shields: Drinking Too…
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Why Drinking Too Much Water Can Damage Your Health
Too much of a good thing can be a bad thing. We’ve heard this saying regarding fruits, supplements, and foods. Now, research is indicating that it also applies to water consumption. Consuming too much water as a means to avoid dehydration, or promote weight loss, can cause a condition known as over-hydration. What is Over-hydration?…