Tag: olive oil

  • Olive Oil for Hair: Benefits, Downsides, and How to Use It

    Olive Oil for Hair: Benefits, Downsides, and How to Use It

    Olive oil has been used for centuries as a natural remedy for various beauty and health purposes. When it comes to hair care, olive oil is known for its nourishing properties and potential benefits. In this article, we will explore the benefits, discuss any potential downsides, and provide tips on how to use it effectively.…

  • Here Are The Best Ways To Lower Cholesterol

    Here Are The Best Ways To Lower Cholesterol

    While it’s often presented as the worst thing for your health, your body needs cholesterol. In fact, it uses it to not only build healthy cells but it’s also needed for the synthesis of hormones as well as vitamin D. However, as your doctor has likely told you, not all cholesterol is good for you…

  • Rafael Nadal: 9 Health Secrets From The Tennis Legend

    Rafael Nadal: 9 Health Secrets From The Tennis Legend

    This past weekend, Rafael Nadal made sports history by becoming the first player to win 21 Grand Slam in men’s singles. With a career spanning over 20 years, it’s clear that Nadal has always been on top of his tennis game. While his natural-born skill can be credited for his amazing career, one also has…

  • Olive Oil Can Help You Live Longer, Study Finds

    Olive Oil Can Help You Live Longer, Study Finds

    If you asked a group of people to write down a list of superfoods, chances are that you’re going to spot olive oil on every list. Rich in antioxidants, healthy fats, and a staple of the Mediterranean diet, olive oil really is all you need to stay healthy. In fact, a new study has revealed…

  • Olive Oil: Could It Be The Key To Longevity?

    Olive Oil: Could It Be The Key To Longevity?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Trying to eat healthily can be extremely difficult. It’s so hard for us to know whether what we’re putting in our bodies…

  • 7 Natural Fat Burners To Help Fight Stubborn Weight

    7 Natural Fat Burners To Help Fight Stubborn Weight

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] After the year that was 2020, we all wish things could be easier.…

  • Avocados: The Longevity Fruit in the Mediterranean Diet

    Avocados: The Longevity Fruit in the Mediterranean Diet

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]When you think of the warm and sunny Mediterranean region, foods like olives, tomatoes, as well as fish and nuts come to…

  • Olive Oil Vs Coconut Oil: Which One Is Healthier?

    Olive Oil Vs Coconut Oil: Which One Is Healthier?

    The right cooking oil can help you stay healthy, and when it comes to choosing an oil, it often comes down to extra virgin olive oil (EVOO) and virgin coconut oil. However, when it comes down to it, which of these oils is the healthiest of them all and which one of them should you…

  • What is the Best Carrier Oil for CBD?

    What is the Best Carrier Oil for CBD?

    If you’re still trying to figure out what works best for you with CBD, looking at all the different kinds of carrier oils can be overwhelming.  Everything from grapeseed to MCT is in use, and they all have their distinct pros and cons. That said, we’re going to make your search a little easier.  CBD…

  • Zesty Thai Shrimp And Cucumber Low-Carb Dinner

    Zesty Thai Shrimp And Cucumber Low-Carb Dinner

    Zesty Thai shrimp and cucumber is a fresh and spicy low-carb dinner that you can enjoy. It’s not boring, and you will feel completely satisfied once you’ve tried it. Unlike boring, plain chicken breasts with broccoli and celery. This recipe is full of spices and nutrients that will help maximize whatever healthy body goals you…