Tag: office life
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Do Employers Have A Duty Of Care For Mental Health?
The duty of care that employers have for their employees’ physical health and safety is well established. But what about employees’ mental health? There is no legal duty of care specifically for mental health, but employers may still be liable if they fail to take reasonable steps to prevent or address psychological harm at work.…
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Corporate Wellness: Eating Well in Hybrid Work Times
Two years have passed since corporate employees around the world made a sudden, mass exodus from their workplaces. Today, there is a widespread return – some are back to a full 5-day week in the office, while others are implementing hybrid regimes. What everyone finds is that the culture, feel and rhythm of corporate life…
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5 Benefits of Aromatherapy in the Office
If you work in an office, especially in an older building, you’ve probably grown accustomed to harsh lighting, unpredictable temperatures, and stale, stuffy air. This is where aromatherapy, the practice of using fragrance to help achieve psychological and physiological benefits, can help. Here are five benefits of aromatherapy in the office. You can create an…
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Cubicle Zen – 7 Tips for a Healthy Workspace
When the workdays are long and the weeks blur together, it can be easy to feel overwhelmed yet extremely difficult to find ways to relax. The truth is, in addition to your busy schedule and on-the-job challenges, the state of your healthy workspace, or not, could also be partly to blame for your stress. We…
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Here’s How Hating Your Job Is Drastically Affecting Your Health
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Considering the fact that we spend an average of 35 hours a week at the office, the last thing you’d want…