Tag: nutrition
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Top 12 Health Questions – Answered
Here are some of the most-asked health questions we at Longevity often receive – answered. 1.What is the best thing I can do for my aging face? Botulinum toxin injectables – most commonly referred to by their trade names Botox and Dysport – are one of the most versatile and effective anti-aging treatments available. Non-invasive treatments…
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100 Ways To Live Healthy: Numbers 1 Through 10
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Just for you! We have compiled 100 simple ways to be healthy and how you can change small things that…
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Neurological Disorders And How They Can Affect You
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Neurological disorders are any disorders of the nervous system. A staggering 600+ neurological disorders exist and sadly, for many of them, there…
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Ovarian Health: How To Best Take Care Of Your Ovaries
Ovaries begin to age as women reach their early 40s. This process involves a decrease in the number of oocytes (cells that form eggs) that are produced by the ovarian organs, as well as a decrease in the number of follicles that hold these oocytes. This can increase a woman’s risk of health complications. Does…
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Feeling Snacky? Try These 7 Healthy Snacking Tips
With the festive season around the corner, we tend to get a little slack when it comes to eating healthy. Unfortunately healthy snacking is the first thing that goes out the window, as overeating indulgent food kicks in. According to Dr. Lisa Young, a nationally recognized nutritionist and public speaker, most people don’t just eat…
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Which Sugar Substitutes Are Healthiest?
Are you feeling confused about whether to include or remove sugar substitutes from your diet? The pressure is on to get fit, lose weight and lower our calorie intake. But how do we know what is really healthiest for us in the long run? From artificial sweeteners to sugar alcohols to honey. Some experts are…
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Channing Tatum’s Workout
Channing Tatum is known for his chiseled physique and dimpled grin, undoubtedly getting every dreamy-eyed woman to fantasize over his latest blockbuster. Having started out as a backup a dancer for the Ricky Martin video “She Bangs” at the age of 20, this celeb has taken great steps forward in his career. Currently, his net…
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The high protein, high fat, low carb, no sugar debate
NUTRITION AND DIET HAVE LONG COME UNDER SCRUTINY – THERE ARE A NUMBER OF WELL-RESEARCHED AND SCIENTIFICALLY PROVEN WAYS OF EATING HEALTHILY. STUDIES HAVE BEEN CONDUCTED INTO THE HUNTER-GATHERER DIET, THE MEDITERRANEAN DIET, THE PALEO DIET AND MORE. RECENTLY, THERE HAS BEEN MUCH RESEARCH INTO THE HIGH-PROTEIN, LOW-CARB, HIGH-FAT WAY OF LIFE. WE DECIDED TO…