Tag: neurofeedback
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ADD and ADHD: How Do They Impact Your Life?
October is ADHD Awareness Month, making it the perfect time to raise awareness about what ADHD and ADD are and what is happening within the brain. Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are buzzwords that we normally hear associated with children and teens. Yet, it is becoming commonplace in adults, with…
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Training Your Brain For Improved Wellness With Neurofeedback
Brain health is extremely important, playing a crucial role in various aspects of our health. In this week’s edition of Wednesday Wellness, we spoke to Kerry Rudman, the founder of Brain Harmonics, a company that aims to provide alternative therapy by helping the brain balance itself. Brain Harmonics In our #WednesdayWellness interview, live on Instagram,…
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The Case for Brain Training as an Effective Depression Treatment
Everybody has bad days when they feel out of sorts and unmotivated to do their daily activities. When a sad mood lasts for an extended time, however, it is often a sign of depression. According to the World Health Organization, depression affects an estimated five percent of adults worldwide. Depression is a broad-spectrum mental disorder…
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How Can Neurofeedback Protect The Brain Against The Effects of Alcohol
Since the start of the Covid-19 pandemic alcohol consumption and binge drinking have increased substantially as a coping mechanism. Add to that, the energy crisis, war in Ukraine, climate change and rising inflation. All of which is playing havoc with our personal and business lives, financial worries and you have a recipe for disaster, writes…