Tag: music benefits
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The Power Of Music: Tunes Can Protect Brain Health
Music is synonymous with the human experience. The average person listens to at least 2 hours and 38 minutes of music a day. Thus, it’s safe to say music is the sound that decorates our lives. And with recent research, it seems this form of entertainment can be just as beneficial to our health. Music…
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Exercising With Music Can Be Great For Your Health
Ever wondered why your gym is always playing music? Listening to music during workouts has officially become a way of life. Whether you’re lifting some weights or doing some high-intensity cardio, music is likely to be your close companion. While we use music to create a certain “vibe” for our workouts, did you know that…