Tag: mind
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Dr. Simon Whitesman On Why Mindfulness Is Medicine
Gisèle Wertheim Aymés speaks to Dr. Simon Whitesman (MBChB) about why mindfulness is medicine. Dr. Whitesman is a practitioner of medical psychotherapy at Christiaan Barnard Memorial Hospital in Cape Town and chairman of the Institute of Mindfulness. Q: How did a medical doctor become chairman of the Institute of Mindfulness? A: I always wanted to…
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Longevity Live Open Event With Dr Siobhan Dawson
Dr Siobhan Dawson will join us for an open event to talk about how we can manage stress, anxiety and transform our health during challenging COVID-19 times. On April 20th 2020, 16h00 Standard Time, Dr Siobhan Dawson will be sharing her unique insights and knowledge as well as integrative psychiatric expertise on how to find…
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Demi Moore Speaks Out On Exercise Addiction
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Exercise consumed Demi Moore’s life. Many others are starting to share concerns about this too. Exercising also consumes many others and is…