Tag: microbiome
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New Resource Greengenes2 Hopes to Improve Critical Microbiome Research
UC San Diego scientists debut Greengenes2, a massive reference database that could be used to reconcile years of microbiome studies. Two leading sequencing techniques are no longer at odds, thanks to an international effort led by scientists at University of California San Diego. In a study published July 27, 2023 in Nature Biotechnology, the researchers…
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The Psychobiotic Diet: What Is It and Should You Try It?
The psychobiotic diet is a combination of the words “psychology” and “probiotics” which suggests that certain types of bacteria found in the gut can affect our mental health and well-being. This diet is based on the idea that consuming certain types of foods and probiotics can help to improve our mental health and overall well-being.…
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Eat Biome Boosting KiwiFruit For Great Gut Health and Longevity
We all know kiwifruit to be high in vitamin C. But did you know that kiwifruit contains super biome-boosting gut health qualities? This makes the fruit something of a power-boosting pre-biotic, which is great for your gut, bloating, and digestion. It also makes it a natural longevity superfood! What makes the kiwifruit such a powerful…
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How Fasting Improves Our Gut Health And Boosts Longevity
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Fasting or time-restricted eating is all about not eating, or at least reducing some or all food,…
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Here’s What Might be Triggering Your Rosacea Flare Ups
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]As someone that struggles with rosacea, I know first hand how difficult it can be when your skin flares up…
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I Tried Rewilding My Skin In 30 Days
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Have you heard about the term rewilding your skin? Well it is all the buzz right now and essentially it…
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Fermented Skincare Is The Future Of Beauty
When you hear of fermented, you probably think of all the benefits that your gut is going to enjoy, thanks to fermented foods like sauerkraut and kombucha. Now, while fermented foods continue to grow in popularity, another side of fermentation that’s gaining attention is that of fermented skincare. No, no one’s asking you to rub…
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100-Year-Olds Have Superior Gut Health. Here’s How You Can Too
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Everything we do, everything we think, and everything we eat all leads back to one thing – the gut. So, if you’re…
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Rewilding The Probiotics In My Skin With Esse
Have you ever used probiotics on your skin? Yes, chances are that you’ve taken probiotics to help improve your gut health, but what about the health of your skin? Probiotics are intended to balance out the bacteria in your gut, so why aren’t you concerned about the bacteria on your skin? Especially since the skin…
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Why Viome Hopes To Change Our Knowledge Of The Microbiome
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] While genetics play a key role in determining whether or not we encounter disease or illness, scientists believe it’s nutrition –…