Tag: menstrual cycles
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Is Your Menstrual Cycle Affecting Your Injuries?
More women and girls are participating in sports than ever before. The positive impact of which extends beyond the field of play, and promotes an active lifestyle at any age. Yet, it has also led to a rise in orthopedic injuries among women. Injuries and Menstrual Cycles During a person’s menstrual cycle, hormonal fluctuations, primarily…
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Psilocybin: Can Magic Mushrooms Help Reduce PMS Symptoms?
According to world statistics, around 20-40% of people who menstruate will experience pre-menstrual syndrome (PMS), and 2-8% will experience premenstrual dysphoric disorder (PMDD). Common symptoms of PMS include mood swings, breast tenderness, fatigue, irritability, and period pain. PMDD has more severe PMS symptoms and due to the severity of the symptoms, PMDD can disrupt daily…
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Is The Full Moon Affecting Your Sleep and Flow?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] We’ve all heard the various myths surrounding the magical power that a full moon possesses (werewolves, anybody). Now while we’re not…