Tag: Menopause
-
Menopausal Weight Gain Is Avoidable With These Tips
Menopausal weight gain is not inevitable and can be avoided with the necessary lifestyle adjustments, dietary habits, and physical exercise. Menopause might be a really good thing. It can motivate you to make long-term dietary and lifestyle changes. Not only will these make menopause easier, but they’ll also benefit your health for the rest of…
-
Maca Root Is A Natural Remedy To Boost Your Sex Drive
Maca root is a magical addition to a healthy diet that we see all over Instagram. It’s like people are obsessed with shoving down all of Earth’s plant powders. First, it was green matcha and now it’s maca. It’s a little confusing right? However, there is a method to the madness and good reason why…
-
Ovarian Health: How To Best Take Care Of Your Ovaries
Ovaries begin to age as women reach their early 40s. This process involves a decrease in the number of oocytes (cells that form eggs) that are produced by the ovarian organs, as well as a decrease in the number of follicles that hold these oocytes. This can increase a woman’s risk of health complications. Does…
-
Osteoporosis And How To Combat It
Osteoporosis is a condition in which the bones become brittle from loss of tissue. This occurs as a result of a decrease in hormones or essential minerals as we age. Dr Stanley Lipschitz, a specialist in geriatric medicine, says menopause and osteoporosis are strongly connected. “Bones are very dependent on estrogen. When a woman goes…
-
What A Jade Egg Can Do For Your Sex Life
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] You want me to put that where? A small egg shaped piece of jade could make a positive difference to your pelvic…
-
Milk and menopause
Is milk and menopause a good combination? After reading this you might want to reconsider those low-fat dairy products you have every morning. New research, published in the Journal of Nutrition, links your otherwise healthy habit to a delay in menopause – and that could be a problem. Later-onset menopause has been linked to a…