Tag: Menopause
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Hormone Optimization Is The Key To Aging Gracefully
As we approach middle age, our hormones naturally tend to decline. Unfortunately, this reshuffling of our bodies comes with an unwelcome caveat. Your mental clarity begins to dip, your performance levels plummet, and a fantastic libido feels like a thing of the past. These problems never seem to exist when we reflect on our younger…
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5 Effective Tips to Embrace Menopause with Grace
Radiant and healthy skin, a vibrant gaze, and boundless energy throughout the day – this is not a dream but a reality you can achieve today! Do you aspire to preserve your youth and well-being? Are you eager to discover time-tested anti-aging procedures that will help you slow down the aging process and savor life…
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Drew Barrymore, 48, Experiences First Hot Flash Live On Air
Drew Barrymore has always been an open book when it comes to her life, so it’s no wonder she has her talk show where she allows celebrity guests to do the same. But during a recent live taping of her show, while interviewing Murder Mystery 2’s Jennifer Aniston and Adam Sandler, the 48-year-old star shared that…
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Menopause: 9 Supplements To Help You Manage Symptoms
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] Menopause isn’t always easy. The effects that come with the hormonal transition can…
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Hormone Replacement Therapy (HRT) May Prevent Alzheimer’s In Women
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Alzheimer’s disease is one of the biggest threats to human health, with over 100 million people expected…
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5 Menopause Skin Myths Busted
Menopause comes with a number of changes, but did you know that women’s skin loses about 30% of its collagen during the first five years of ‘The Change’[i]? After that, the decline is more gradual, with a loss of about 2% every year for the next 20 years[ii]. As collagen levels decrease, the skin loses firmness…
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Getting To The Root of Menopausal Hair Loss
With menopause come many changes, the most notable being hot flashes, and changes in sexual desire and drive¹. However, hormonal changes associated with menopause can also significantly affect your hair. Menopause and hair loss Humans lose an average of 100 strands of hair a day. However, as hormonal changes occur, this number increases. During perimenopause,…
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9 Essential Oils For Women From Menstruation To Menopause
Several scientific studies confirm that aromatherapy, using essential oils, can effectively treat and support women’s health from menstruation through to menopause. Essential oils are able to provide natural support for feminine issues, which affect mood, skin health, stress levels, and sleep. And of course, along with its concentrated natural health benefits, essential oils exude the…
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Dr Taheera Hassim Explains How To Prepare For A Healthy Menopause
Women are often so caught up in everyday life that we overlook caring for ourselves. If you have been under-prioritizing your health and are entering menopause, you need to take the time to reflect, reset and pour energy back into your own wellbeing. Dr. Taheera Hassim, obstetrician and gynecologist practicing at Netcare Sunninghill Hospital, explains.…
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Can Women Burn Fat After Menopause?
Hormonal changes in menopause can cause weight gain in women. This brings with it various health implications, both physical and mental. Here’s how to keep the weight off for better longevity. What Causes Weight Gain During Menopause? The hormonal fluctuations of menopause may increase the likelihood of weight gain, especially around the tummy area. However,…