Tag: meal replacement
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Why Souping Is A Health Habit You Must Try This Year
Health habit number one this year is to eat more soup. This is a simple and satiating way to consume important nutrients or vegetables in a quick and digestible way. In fact, eating more soup is now a major ‘foodie’ trend called, ‘souping.’ Eating lots of soup might remind you a little of being stuck…
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Braces Friendly Smoothie Recipes For Oral Health
When you’re getting orthodontic treatment, your dentist will probably ask you to have only braces friendly liquids for the first three hours after a new bracket is placed. Also you might be unable to eat your favourite foods or maintain a normal diet for a few days after each adjustment, when there’s some discomfort or…
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Busting The Myths Around Meal Replacements And Supplements
With their reputation for convenience, it’s no surprise that meal-replacement shakes have become so popular. Ideally, we would all have the time to sit down to a nutritionally balanced, home-made meal, but the modern world marches to the beat of a different drum. Quick, nutritionally dense meals are helpful. In conjunction with their rise in…