Tag: mcdonald’s
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Here’s To Getting The Healthiest Gut With The Hadza Tribe
Your gut is home to an incredibly large community of bacteria/microbes that have a profound influence on every aspect of your health. This ranges from mood to immune system, to metabolism and weight. Therefore, it’s important to always maintain the health of the gut. An effective way to do this is through dietary means. Unfortunately,…
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Our South African Fast Food Menu
It’s almost impossible not to find yourself eating fast food at least once a month. Fast food is convenient and most importantly – it’s cheap. However, finances do not excuse a poor diet. Fast foods are high in calories and are filled with fat, sugar and salt. These factors contribute to obesity, which comes with…