Tag: love handles
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3 Ways To Say Bye-Bye To Back Fat
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] When it comes to stubborn areas on our body that we wish would lose some pounds,…
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Beat Love Handles With The Pilates Modified Side Support
It is time to address the ‘love handles’ and hips. What if we could do this in one exercise? Today we look at a Modified Side Support. This is very similar to the Pilates Front and Back Support but it is done on your side. We are doing a slightly simpler version this week to…
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Drinking Bottles Of Kombucha? Watch Out!
Drinking bottles of kombucha is quickly taking control of the health market. More and more people are including this fizzy concoction in their daily lifestyles. I find it kind of funny how fast people latch onto these health trends. Most of them don’t even know much about the product, its effects, and where it originates…
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Love Handles? Learn These Scientific Fat Loss Methods To Remove Them
Love handles and fat loss are common issues and tend to get worse as we get older. The problem is that our metabolisms begin to slow down and usually our activity levels decrease with them. As a result, we don’t burn as many calories as we once did. That’s why it’s extra important that you…