Tag: Longevity
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Sustainable Energy For Your Body: A Natural Boost
It is commonly believed that we lose energy as we grow older, but I conclude that the level of energy one has in life is not so much connected to age, as it is to state of mind. Naturally, when someone is coming to the end of their life and may be more susceptible to…
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Oat Milk: Your New Eco-Friendly Dairy Alternative
A rising intolerance to dairy, along with more people looking to the principles of the vegan and paleo diets, has given way to a number of different plant-based milks. This is also a fast-growing industry, with Innova Market Insights predicting it to reach over $16 billion in 2018. The best known among them include almond…
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Top 5 Healthy Habits That Will Make You Stronger
Being strong isn’t just about having a great muscular built. Most people nowadays recognize strength as a trait of a person who can physically do everything. And in all honesty, strength is not all about that. Apparently, a strong person is someone who has a healthy mind and body. And it doesn’t happen overnight. Before…
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Why You Should Still Wear Sunglasses In Winter
Sunglasses have long been considered the perfect warm-weather accessory. After all, a great pair of shades is just what your eyes need to protect them from the bright summer sun. But what most people don’t realize is that sunglasses can be just as important, if not more, during the cold months of winter. Here are…
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Thinking Of Going Gluten-Free? Educate Yourself First
Going gluten-free is often dismissed by many as just another fad, because it has become such a large diet trend. However, the science behind it cannot be ignored. For a lot of people it started off as a trend because countless celebrities were advocating it. The one thing the majority of diets have in common…
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Which Foods Work Best To Prevent Brain Shrinkage?
Our brains tend to naturally shrink in volume as we age. The more they shrink, the higher the risk of our cognitive abilities being affected. However, a recent study has revealed that we can maintain a healthy brain volume by paying attention to our diet. This gives a new meaning to the phrase “you are…
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Re-Branding Your Life After Divorce: How I Did It
It’s a whole new life with a new start. I use to sit at work and dream about working from home and being my own boss. I use to dream about being happy and living life on my own terms. The universe has ways of making things happen, sometimes it’s not exactly how you envisioned…
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Could Yogurt Help Reduce Chronic Inflammation?
Inflammation is important as it’s the body’s first line of defense against illness and injury. However, if it lasts too long, it can lead to chronic inflammation. With chronic inflammation, the body begins to attack itself, increasing the risk for health problems such as inflammatory bowel disease, arthritis, asthma, obesity as well as chronic diseases…
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Silver Bullet Against Cancer: New Compound Developed
A new revolutionary compound, which is silver-based and could potentially reverse the negative side effects of chemotherapy, has recently been discovered by UJ researchers. The complex delivering the most promising results was tested in both rats and human cancer cells in laboratory studies, yielding success. The compound has been named UJ3 and has been shown…
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How Well Do You Know Your Sexual Life Stages?
Sexologist Arlynn Revell says your sex life depends much on your age and life stage, your sexual ambitions and abilities, and how – over time – your body changes. A woman’s sex drive, in particular, is affected by hormones, life circumstances, relationship status and self-image. 1. Your twenties These are your fertile years, but your libido…