Tag: Longevity
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Meet The Experts For Our African Spring Beauty Break
It’s time for our African spring beauty break. At Longevity, we pride ourselves on hosting events that are exciting and informative. Above all, we want our events to be beneficial to our guests and readers. Our African spring beauty break will take guests out of the city’s buzz to a place of calm of wellness…
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Try 3 Top New Yoga Trends And Win With Virgin Active
We all know the benefits of exercise – they are legendary, after all. Unfortunately, not all of us are ready to hit the weights or spend our Saturday mornings joining a park run. Obstacles such as sports injuries, busy schedules, and chronic disease symptoms have a way of stopping us from giving our all on…
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Win 12 Training Sessions With Virgin Active SA
Virgin Active South Africa is giving away 12 training sessions with a personal trainer to one lucky winner – and it could be you! Submit your details below in the competition and win! T’s and C’s apply. Competition terms and conditions • All participants must be over the age of 18 and be a resident…
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Beauty Break Workshop: Get Your Spring Back
Are you feeling sluggish and tired? Want to beat the winter slump and get a head start on your summer beauty and wellness? Look no further than our Beauty Break morning workshop! Take a leisurely drive from Johannesburg to De Hoek, and join Longevity and Solal on the 7th of September for a Saturday morning…
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Are You Sleeping With Toxins In The Bedroom?
Sleep deprivation is on the rise globally, and toxins have a role to play in that. It is estimated that approximately 50-70 million people are suffering from sleep disorders in the U.S. alone. These disorders include insomnia, restless leg syndrome, narcolepsy, and breathing-related sleep disorders. On top of that, a study published in the journal Sleep found that…
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Toxins In Cleaning Products: What Are In Yours?
Toxins in skincare, agriculture, and air pollution get a lot of air time. You would no doubt have heard strange-sounding names like phthalates, chlorpyrifos, parabens, and propylene glycol flung around. These names are becoming more recognizable each day. But when it comes to the harmful ingredients in your cleaning products, would you be able to…
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Can A Vitamin Be Dangerous?
From a young age, we are taught to take our vitamin supplements daily. They are supposed to make us stronger, healthier, and help us enjoy better immunity against illness. Nowadays, however, the buzz is asking whether your vitamins are doing what they’re supposed to – and whether it’s possible that they’re not quite as good…
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Schwarzkopf Fibre Clinix Hair Repair Treatment: Hype Or Hope?
Since my teenage years, my locks have experienced something of an identity crisis. Seriously, after I’ve washed it, some sections dry out straight as a poker, while others have a definite wave going on. In addition, none of it is arranged in any sort of order. It can also be dry and unmanageable, and if…
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Cape Epic 2019: The World’s Premier Mountain Bike Race
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]If Africa is not for sissies, then the Absa Cape Epic is probably the…
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Electro Muscle Stimulation (EMS) Training: Is It Hype Or Hope?
Look up EMS training, and you’ll find it hailed by one lean and lithe celebrity after the other, including Heidi Klum, Elizabeth Hurley, and Madonna. But can you really replace your five-times-a-week, hour-long gym sessions with just 20 minutes of electronic muscle stimulation and simple resistance movements? As it turns out – depending on what…