Tag: lockdown

  • Research Reveals 5 Ways To Protect Your Brain Health 

    Research Reveals 5 Ways To Protect Your Brain Health 

    In the past year of Covid-19 restrictions have drastically changed our daily routines. Lee Chambers, Environmental Psychologist, and Wellbeing Consultant suggests five activities to counteract the harmful effects of lockdown on our brain health. The impact of lockdown on our brain After months of isolation and reduced social interaction, Audley Villages commissioned a study into…

  • Is the Pandemic Making Me Lose My Hair?

    Is the Pandemic Making Me Lose My Hair?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]If there’s one beauty concern that’s gained traction over the past year, aside from maskne, then it definitely has to be hair…

  • The Mood-Boosting Benefits of Getting Glam at Home

    The Mood-Boosting Benefits of Getting Glam at Home

    Throughout the past year, our sweatpants, tracksuits, and slippers have seen more use than we could ever have anticipated. When staying indoors has been the main activity on the agenda, it can often feel like a struggle to even get out of pyjamas. I mean, why not embrace the comfort 24/7? However, there are some…

  • The Hidden Dental Dangers of LockdownBrunno Tozzo

    The Hidden Dental Dangers of LockdownBrunno Tozzo

    The coronavirus pandemic has changed our lives immeasurably. With stay-at-home orders in place for much of the past year, we’ve been confined to our homes, only able to go out for daily exercise, essential shopping, and work for some. During the first national lockdown in March 2020, many of us adopted healthy new habits by…

  • Finding Self-Empowerment Through Beauty During the Pandemic

    Finding Self-Empowerment Through Beauty During the Pandemic

    Getting ready to go out seems like a long-forgotten memory. Establishing a beauty routine, putting on makeup, and selecting that perfect outfit that is sure to impress others – it’s been a while since beauty has taken such a performative nature. Despite this, many of us have found our beauty regimes to be more important…

  • How to Stay Connected to Elderly Loved Ones During the COVID-19 Era

    How to Stay Connected to Elderly Loved Ones During the COVID-19 Era

    The COVID-19 pandemic is an integral part of the perfect storm facing the mental health system. The stress related to the contagion, uncertain economic conditions, as well as social disruption leave many people feeling overwhelmed and expose the shortcomings of the mental healthcare system. Some groups of people are naturally more susceptible to the stress…

  • How Lockdown Changed Our Fashion Style and Mindsets Forever

    How Lockdown Changed Our Fashion Style and Mindsets Forever

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] 2020 has been the year that no-one could have predicted. Many of us have seen our worlds turned upside down, our…

  • Women’s Month Saw A Rise In Depression And Anxiety For Women During Lockdown

    Women’s Month Saw A Rise In Depression And Anxiety For Women During Lockdown

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Far from a time of empowerment and celebration, Women’s Month has seen depression and anxiety skyrocket among women as the boundaries…

  • 5 Things to Know About Family Health During Lockdown

    5 Things to Know About Family Health During Lockdown

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Lockdown is now the new normal. Family, work, health, education, and other support networks are facing a strain because of the lockdown.…

  • 6 Ways Dark Chocolate Can Help You Lose Weight

    6 Ways Dark Chocolate Can Help You Lose Weight

    Mmm… chocolate. Even the mention of it is sweet. However, its impact on our waistline is not…