Tag: live to 100
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Want To Live to 100? Then Strengthen Your Immune System Like Centenarians
According to statistics, there are about 593,000 centenarians around the world. With life expectancy on a steady increase, it’s no wonder that the number of centenarians is expected to be 3.7 million by 2050. So, what makes these individuals so special that they’re able to celebrate a century of birthdays and more? Well, a new study…
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Blue Zone Diets: Food Secrets To Live To 100
You are what you eat and if you want to live to 100, then you might want to start eating the right foods. So, where do you start? Blue Zones are regions of the world inhabited by some of the oldest and healthiest people on the planet. The areas, discovered by Dan Buettner, a National…
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15 Things To Stop Doing If You Want To Live To 100
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Who wouldn’t want to live forever? Or at least age gracefully and be healthy as a fiddle by the time they…