Tag: live longer
-
World’s Oldest Practicing Doctor Turns 100: What’s His Secret To Longevity?
The world’s oldest practicing doctor recently celebrated his birthday, turning 100 years old. Dr. Howard Tucker was born on July 10, 1922, in Cleveland. While he has stopped seeing patients, he isn’t officially retired as he spends his time teaching medical residents at St. Vincent Charity Medical Center in Cleveland, Ohio, twice a week. Tucker lived…
-
5 Easy Hacks to Boost Longevity and Help You Live 10 Years Longer
Doing enough exercise, eating a healthy diet, quitting smoking, and getting enough sleep… Sure, we know all these things can help boost your longevity. But did you know there are a few extra habits to help you live 10 years longer and ensure you get more time with your loved ones? Add these to your…
-
Unconventional Tips To Enhance Your Longevity
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]With aging comes the fear of the end of life, but longevity is more than a genetic…
-
Optimism May Promote Longevity In Women, Study Finds
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Are you a glass half-full type of person? Personally, I’m more on the “throw away the glass”…
-
Balancing Well On One Foot Can Predict Your Longevity
Do you remember playing hopscotch? As fun as it was, do you remember how challenging it would sometimes become when you had to balance on one leg for a few moments? It sounds easy, but standing on one leg for a few seconds is not only harder than you think but how well you accomplish…
-
Wellness Wednesday ft Dr. Duncan Carmichael
Who doesn’t want to live forever? Especially after the pandemic has given us a new lease on life. However, as we’ve learned in the past year, there’s no point in planning for the future if your health isn’t where it needs to be. This is why Longevity LIVE has created Wellness Wednesdays – a weekly…
-
Blue Zone Diets: Food Secrets To Live To 100
You are what you eat and if you want to live to 100, then you might want to start eating the right foods. So, where do you start? Blue Zones are regions of the world inhabited by some of the oldest and healthiest people on the planet. The areas, discovered by Dan Buettner, a National…
-
How Exercise Can Slow Down The Aging Process
We’ve all heard that exercise is good for us, but do we really understand the benefits that can come from regularly breaking a sweat? Although we must get older (think of the alternative), we can escape from the usual decline associated with aging. We have control over how “successfully” we age. Once we accept that,…
-
10 Ways Orgasms Can Help You Live Longer
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] An orgasm a day may be exactly what you need to keep the doctor away – and let’s be honest, we…
-
Longevity Survey: Experts On What To Eat, Do and Take During COVID-19
Longevity conducted a survey among a selection of health experts. These included nutrition and fitness professionals, and integrative wellness coaches. We asked them to share their advice on what health habits to prioritize during the ongoing COVID-19 epidemic. The survey included questions on what dietary and exercise guidelines to follow and supplements to take during…