Tag: Lifestyle Tips
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Why Reading A Book Can Increase Your Longevity
If you’re that person who is forever getting lost in the pages of your new book, go ahead and give yourself a pat on the back for having a really great hobby – the health benefits of which you’ll enjoy as you grow older. Reading is probably one of the most underrated pastimes, and the…
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Get fit don’t quit!
Get the most out of your gym time by investing in the right equipment. You don’t have to buy the biggest, baddest, most expensive home gym system to get in shape. We consulted our fitness contibutors to compile our top 5 essential list.