Tag: Lifespan
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Maintaining A Stable Weight Is The Secret To Reaching Ages 90-100
If you’re looking to boost your longevity, a healthy diet, exercise, adequate rest, and a strong social circle are seen as the best ways to achieve this goal. Now, researchers have found that managing weight changes in later life might also play a role in increasing your lifespan. Weight and Longevity: Is There A Link?…
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How Did Loma Linda Become America’s Only Blue Zone?
While he was first developing the concept of Blue Zones, researcher, author, and explorer Dan Buettner realized that the regions in which he had identified people living the longest did not include anywhere in the United States. To address this, Buettner and his team did their research and soon discovered the city of Loma Linda, California. “I…
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Anti-Aging Drugs To Boost Longevity May Already Be Available From Pharmacies
If only there were a pill that we could take to slow down aging and boost our longevity. The desire to reverse the aging process and improve our lifespan has led to an influx of research and investments. Now, while scientists and tech billionaires attempt to create a youth drug, it’s possible that they may…
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8 Heart Healthy Habits Can Boost Longevity, Study Finds
What’s the secret to longevity? Is it about eating well? Making sure you get enough exercise and sleep? Frankly, it includes all these three habits and many more. In fact, if you’re looking to improve your longevity, then all you need to do is focus on your heart. Life’s Essential 8 For Longevity In 2010,…
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Drinking Enough Water Can Slow Down Aging and Boost Longevity, Study Finds
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] Are you drinking enough water? With water playing an integral role in the…
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Metformin: A Diabetes Drug That Can Boost Longevity?
According to research, life expectancy has increased in the past few years. So, people are living longer but are those added years a blessing, or a curse? For a lot of people, those added years come with age-related diseases and ailments. As such, the goal has now become to not only live longer but also…
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Will Resveratrol Boost Your Longevity?
An apple a day keeps the doctor away, but what about grapes? Red wine? Chocolate? All of these foods have one thing in common – they contain resveratrol. Since 2003 there has been great interest in the compound and how it may boost your longevity. But will it really? What is Resveratrol? Resveratrol is a…
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Why Fisetin Is Great For Your Longevity
Aging is an inevitable process, but that doesn’t mean that it has to be unnecessarily accelerated. While we can’t escape aging, we can ensure that we age healthily. Ensure that we age in a way that protects our longevity and promotes our health span. As such, researchers are looking into compounds that can combat the…
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World’s Oldest Practicing Doctor Turns 100: What’s His Secret To Longevity?
The world’s oldest practicing doctor recently celebrated his birthday, turning 100 years old. Dr. Howard Tucker was born on July 10, 1922, in Cleveland. While he has stopped seeing patients, he isn’t officially retired as he spends his time teaching medical residents at St. Vincent Charity Medical Center in Cleveland, Ohio, twice a week. Tucker lived…
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Is Your Lifespan Determined By Your Genetics?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Most people hope that they’ll live a long life and pass away peacefully one day surrounded by…