Tag: lactose intolerant
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Lactose Intolerance vs. Dairy Allergies: Know The Difference
Milk is a nutritious food that is widely consumed. However, not everyone can enjoy the health benefits it yields, due to lactose intolerance or dairy allergy. While these are completely different conditions, they are confused, which can affect your health, even putting you at risk of anaphylaxis, a severe, life-threatening allergic reaction that can occur…
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Trendy Almond Milk And Why It’s Better For Your Health
Trendy almond milk is now known as the optimal way to start your day. It’s a vegan superfood and cow’s milk is getting left behind. We’re seeing the dairy industry drop in sales every day. More people are choosing trendy almond milk or other substitutes instead. But is this a good thing? Just because you’re…
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Trendy Foods Might Be Causing A Sneaky Histamine Reaction
Trendy foods on Instagram always look so appetizing! Every time I find myself scrolling, I end up drooling all over my screen. The only issue with all these anti-inflammatory ‘health’ foods is how many of us are allergic to them without knowing about it. As each day passes, there’s a new intolerance on the news.…
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Perfecting Your Protein Powder: About Enzymes and Probiotics
With so many whey and other protein powders competing for the same target market, perfecting your protein powder formula is crucial. Staying a cut above the competition means having a unique edge, which is why knowing how enzymes and probiotics enhance your formulation gives you a clear advantage. What Is Enzyme and Probiotic Supplementation? Enzymes…