Tag: lactose free
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Lactose Intolerance vs. Dairy Allergies: Know The Difference
Milk is a nutritious food that is widely consumed. However, not everyone can enjoy the health benefits it yields, due to lactose intolerance or dairy allergy. While these are completely different conditions, they are confused, which can affect your health, even putting you at risk of anaphylaxis, a severe, life-threatening allergic reaction that can occur…
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Trendy Almond Milk And Why It’s Better For Your Health
Trendy almond milk is now known as the optimal way to start your day. It’s a vegan superfood and cow’s milk is getting left behind. We’re seeing the dairy industry drop in sales every day. More people are choosing trendy almond milk or other substitutes instead. But is this a good thing? Just because you’re…