Tag: kombucha
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Kombucha Helps Manage Blood Sugar Levels In People With Type 2 Diabetes
Just over 10% of the adult population live with type 2 diabetes, and the condition is responsible for 1.5 million global deaths each year. Despite this, type 2 diabetes is manageable with the right lifestyle changes. In fact, according to a recent study, those changes may include drinking kombucha. Kombucha To Manage Diabetes? Dating…
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Drinking Bottles Of Kombucha? Watch Out!
Drinking bottles of kombucha is quickly taking control of the health market. More and more people are including this fizzy concoction in their daily lifestyles. I find it kind of funny how fast people latch onto these health trends. Most of them don’t even know much about the product, its effects, and where it originates…
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Kombucha Benefits: Why Fermented Tea Is Good For You
If your love of fermented foods knows no bounds, then it could be time for you to pick up and enjoy a cup of fermented tea, known as kombucha. Kombucha is a bubble, sour-tasting fermented tea dating back to ancient China. While commonly made from black tea, kombucha can also be fermented from green tea.…
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Fermented Foods: This Is Why You Need Them
Fermentation is an age-old process used to preserve foods and keep them edible for longer, which was mostly used before the presence of electricity and canned foods. Recently, though, fermented foods have also displayed properties that are hugely beneficial for your gut health. During fermentation, the sugars and starches in the food are broken down…