Tag: kids
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10 Ways to Motivate Your Kids To Get On The Yoga Mat
Yoga is the practice of poses, meditation and breathing exercises. Motivating your kids to get on a yoga mat can be fun and healthy. While some kids may feel lazy to get themselves moving and would prefer lazing around like a couch potato in front of the television with a bag of chips in their…
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Elizabeth Banks Lower Body Workout Routine Hack
Elizabeth Banks’s lower body workout routine is obviously effective. This is an Emmy Award-nominated film and television actress best known for her work in ‘Spider-Man,’ ’30 Rock,’ ‘W.,’ ‘Pitch Perfect’ and ‘The Hunger Games.’ She might have just reached her forties…But she still manages to keep a healthy physique and toned lower body. What’s the…