Tag: kidneys
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A Guide to Eating Well to Support Kidney Health
Most of us are inclined to take our hard-working kidneys for granted. Yet, like all other vital organs, our kidneys enjoy daily healthy habits. Physical activity and enough sleep are essential for health, but so are our daily food choices. Our kidneys are responsible for eliminating waste and toxins. They also maintain fluid balance in…
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World Kidney Day: Be Kinder To Your Kidneys
Unhealthy living is accelerating chronic kidney disease. This is to the point where even potential donors are being disqualified – damaging not only their own kidneys, but also reducing the chances of saving another’s life. According to the South African Medical Journal, 10% of people worldwide suffer from some degree of CKD, which significantly impacts…
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Dieticians Share Their Healthy Eating Tips For Kidneys
If you haven’t ever paid much attention to the health of your kidneys, then today is the day to start! Our hard-working kidneys are as important as any other vital organ, and the consequences of not looking after them are severe. Several health conditions, including hypertension, also known as high blood pressure, diabetes, and obesity,…