Tag: keto diet

  • A Mediterranean-Keto Diet Could Reduce Your Risk of Alzheimer’s Disease 

    A Mediterranean-Keto Diet Could Reduce Your Risk of Alzheimer’s Disease 

    Diets serve various purposes. Whether it be to lose weight, or to improve overall health, the options and benefits are endless. According to recent research, a Mediterranean keto diet could help reduce your risk of Alzheimer’s disease.  What Is Alzheimer’s? As the most common cause of dementia (60-80% of all cases), Alzheimer’s disease is a…

  • Keto & Kickboxing: Halle Berry’s Top Tips To Looking Fit In Your 50s

    Keto & Kickboxing: Halle Berry’s Top Tips To Looking Fit In Your 50s

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]The poster-girl for pixie-cuts and washboard abs, Halle Berry is a certified bombshell. We think she might be aging backwards……

  • 5 Tips To Help You Maintain A Keto Diet

    5 Tips To Help You Maintain A Keto Diet

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Longevity Paid Content: You’ve heard that to lose weight you need to cut carbs. You might be considering a keto diet,…

  • Keys To Staying Ageless At Any Age

    Keys To Staying Ageless At Any Age

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] Longevity LIVE Paid Content. Age is an inevitable force of life, eventually, we all succumb to…

  • Naughty or Nice Keto Ingredients For Holiday Meals

    Naughty or Nice Keto Ingredients For Holiday Meals

    Fats may be keto superstars, but some are definitely better than others.  Nutrition Myth Buster and keto follower Jonny Bowden, Ph.D., CNS, reveals which fats are good for you this holiday season and which deserve a lump of coal. How to eat keto on holiday? Staying on a keto diet full time can be demanding,…

  • Finding The Right Diet To Eat For You and Your Body

    Finding The Right Diet To Eat For You and Your Body

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]There are a lot of diets out there. Some diets claim to help you lose weight, while others promise massive muscle gains.…

  • 3 Key Keto Diet Challenges Solved!

    3 Key Keto Diet Challenges Solved!

    Embracing a new diet, such as the keto diet, can be tricky at first. You end up changing the types of foods you’re eating and the amounts you’re allowed to have. You’re also often experiencing a new way of cooking. Then there’s deciding which type of diet regime you want to follow. Funny enough, this…

  • Keto Diet For Vegetarians: Information You Should Know

    Keto Diet For Vegetarians: Information You Should Know

    If you were to ask the person sitting next to you what their primary health goal is, you would likely hear that they aim to lose ten pounds. This is easier said than done, however – stubborn weight tends to stick around. Now, if you’re aiming to get rid of any unwanted weight, you are…

  • Here Are Our 9 Best Hacks To Making Keto Easy

    Here Are Our 9 Best Hacks To Making Keto Easy

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] If you’ve been trying to lose weight or get fit within the last two years, you have likely heard…

  • Male Ketosis Might Have Significant Body Weight Results

    Male Ketosis Might Have Significant Body Weight Results

    Male ketosis is not set in stone and may very well have the same effect as it does in females. However, recently a few men have claimed that the keto diet has done wonders in helping them shed unwanted body fat. There must be some science behind this? Apparently, researchers are already onto it and…