Tag: is my diet affecting my stress?
-
You Won’t Believe Which 4 Foods Cause Anxiety
We now understand that your gut is your second brain. As a result, the food you eat can greatly impact on your psychological health. According to the latest research, if you suffer from anxiety, you should avoid these four foods at all costs. 1.Coffee/ Caffeinated Products Caffeine Can Prevent You From Balancing Your Mood Researchers…