Tag: intermittent fasting
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Keto Diet or Fasting? Vanessa Hudgens Likes To Switch
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Keto or intermittent fasting? That’s a good question and as we’ve said before there is no true…
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10 Reasons To Practice Intermittent Fasting
Fasting is the practice of abstaining or reducing consumption of food, drink, or both, for a specific period. Everyone fasts for at least some part of the day. Generally, the eight or so hours one spends sleeping every night. Physiologically, fasting can refer to a person’s metabolic status after not eating overnight or even the…