Tag: insulin resistance

  • 6 Natural Ways to Balance Your Hormones

    6 Natural Ways to Balance Your Hormones

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]The endocrine system is responsible for regulating hormones in the body that play a significant role when it comes to…

  • Black Garlic: What Is It and Could It Be The Key To Longevity?

    Black Garlic: What Is It and Could It Be The Key To Longevity?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]We all know about the health benefits associated with garlic. However, it seems like there’s a new kid on the block. Black…

  • PCOS Diet: Foods To Help Manage Your Symptoms

    PCOS Diet: Foods To Help Manage Your Symptoms

    The most common form of fertility, PCOS (polycystic ovary syndrome), affects around 5 million women of reproductive age in the United States, and over 115 million women worldwide. The hormonal disorder invokes a wide range of symptoms and side effects that include irregular periods, excess facial hair, scalp hair loss, and acne. Additionally, the disorder…

  • Avocado Fruit Might Help You Prevent Diabetes Type 2

    Avocado Fruit Might Help You Prevent Diabetes Type 2

    Avocado fruit is life. Literally. Diabetes type 2 is a very common disease that doctors encounter worldwide. Indeed, today is World Diabetes Day. The statistics show more people die worldwide as a result of suffering from diabetes type 2 than those with AIDS and cancer combined. So what is the connection with avocado?  There’s a…

  • Wild Hormones Can Cause Hair Loss

    Wild Hormones Can Cause Hair Loss

    A woman’s hair really is an extension of her femininity. If she is having a good hair day the world is a better place. For men, going bald is just part of life. But for a woman hair loss is a terrifying ordeal. Today more and more women are suffering from thinning hair and the…

  • What You Need to Know About ‘Natural’ Sweeteners

    What You Need to Know About ‘Natural’ Sweeteners

    Low carbohydrate diets have recently taken centre stage, leaving sugary foods high and dry. Shelves are full of  low-carb biscuits, chocolates and cakes all free from sugar. But what is being used to replace that delicious sweet taste? Low glycaemic ‘natural’ sweeteners. The question remains –  what are they made from? Agave Nectar Agave Syrup also called Agave Nectar…

  • Why Celebrities Practice Intermittent Fasting

    Why Celebrities Practice Intermittent Fasting

    Imagine if you had a switch that could balance your metabolism and do a deep cleanse without the use of expensive fan dangled detox kits? Your body is designed to do so by using a genius mechanism known as autophagy. Celebrities have discovered that intermittent fasting, or autophagy,  is one of the best techniques used…