Tag: immunity
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12 Teas To Boost Your Immune System
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Who doesn’t love teas? I mean what’s more comforting than curling up on the couch with their cup of tea, especially when…
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Need Vitamin C Supplementation? Eat these Foods
The COVID-19 pandemic is causing shortages of important medical devices, foods and products. You may be hoping to boost your immunity with additional vitamin C. It’s important to know that fruits and vegetables are still the best food sources of vitamin C. Buy fresh (or even frozen) foods rich in vitamin C. Here’s what you…
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A Complete Guide To Boosting Your Immune System Naturally
Your immune system is hard at work year-round. However, with new outbreaks of colds and flu, it’s time to give it some extra TLC. Here’s what you need to know to boost your immune system naturally. It’s ready to defend you from invaders at a moment’s notice. It will also help you recover when you’ve…
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5 Natural Antibiotics To Help Protect Your Immune System
Antibiotics are some of the most commonly prescribed medications in the world. In fact, antibiotics are regularly overprescribed, especially for conditions that cannot be treated with antibiotics. Not to mention the concerns about the overuse of antibiotics, there is now a growing need for more natural methods that can help to protect both one’s health…
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Coronavirus: Face Masks May Not Work As Well As You Think
As the number of cases associated with the coronavirus continues to rise, in the midst of the panic, people have turned to measures that they believe will help to protect them against the virus. As a result, the demand for face masks has sky-rocketed in the past few weeks. In fact, authorities in the Chinese…
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6 Top Immune Boosting Power Foods
Having a strong immune system will contribute to your overall better health and longevity. Here are our top five immune boosting power foods to help you on your way. How to build your own defence system We tend to think of our immune system as a single entity. However, it’s a whole system made up…
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11 Ways You’re Harming Your Immune System
The number of cases associated with the coronavirus has surpassed 90 000, and the death toll has is over the 3000s. That said, of these 80 000 cases over 50 000 of them have recovered from the illness. One then has to ask, what sets the two groups apart? One potential reason could be the…
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Adopt These Habits and Strengthen Your Immune System
According to the Centers for Disease Control and Prevention (CDC), around 5% to 20% of the American population will get the flu each year. Additionally, adults have an average of 2–3 colds per year, with it one of the main reasons why they miss work and also why children miss school (1). That said, it’s…