Tag: immune system
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Self-Isolation Doesn’t Mean You Can’t Keep Fit At Home
Self-isolation and COVID-19 have got many of us on lockdown and stuck in our homes. The day has finally arrived and although it might be a little scary for many. It is a grim fact that we must face. However, just because you’re in self-isolation doesn’t mean you need to slack off on the exercise.…
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11 Healthy Long-Lasting Foods For Self-Isolation
Chances are, you’re going to be housebound for the next 2 to 3 weeks, especially with both school and work shutdown. As a result of the coronavirus quarantine, you may be doing your best to limit your trips to the grocery store. Now with you spending so much time indoors, you may be worried about…
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A Complete Guide To Boosting Your Immune System Naturally
Your immune system is hard at work year-round. However, with new outbreaks of colds and flu, it’s time to give it some extra TLC. Here’s what you need to know to boost your immune system naturally. It’s ready to defend you from invaders at a moment’s notice. It will also help you recover when you’ve…
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5 Natural Antibiotics To Help Protect Your Immune System
Antibiotics are some of the most commonly prescribed medications in the world. In fact, antibiotics are regularly overprescribed, especially for conditions that cannot be treated with antibiotics. Not to mention the concerns about the overuse of antibiotics, there is now a growing need for more natural methods that can help to protect both one’s health…
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6 Top Immune Boosting Power Foods
Having a strong immune system will contribute to your overall better health and longevity. Here are our top five immune boosting power foods to help you on your way. How to build your own defence system We tend to think of our immune system as a single entity. However, it’s a whole system made up…
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11 Ways You’re Harming Your Immune System
The number of cases associated with the coronavirus has surpassed 90 000, and the death toll has is over the 3000s. That said, of these 80 000 cases over 50 000 of them have recovered from the illness. One then has to ask, what sets the two groups apart? One potential reason could be the…
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Stronger Immune Systems Fight The Risk Of Infection
Stronger immune systems are what we all need in order to successfully shield ourselves from being infected by harmful viruses and bacteria. Especially with the outbreak of the Coronavirus, this gives us even more reason to ensure that we build stronger immune systems. With or without the recent outbreak, we should be taking preventative measures…
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Heal Skin And Age Beautifully With Frankincense Oils
Heal your skin, outbreaks, irritations and so much more to help you age gracefully throughout your life with frankincense oils. We live in a time filled with knowledge about health. It’s an incredible time to be alive since we have the wisdom to live better, healthier, and longer. There’s so much information available about the…
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Lady Gaga: 5 Foot 4 Fibromyalgia Powerhouse
She is one of the best-selling music artists in history. Lady Gaga (real name Stefani Germanotta) has sold 27 million albums. Forbes has also included her as one of its most powerful earners. But after years of mental and physical health issues, the 33-year-old star of A Star is Born took a step back from…
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Adopt These Habits and Strengthen Your Immune System
According to the Centers for Disease Control and Prevention (CDC), around 5% to 20% of the American population will get the flu each year. Additionally, adults have an average of 2–3 colds per year, with it one of the main reasons why they miss work and also why children miss school (1). That said, it’s…