Tag: Hunger
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Intuitive Eating: 5 Ways to a Healthier Lifestyle
It’s clear that individuals need to relearn what and how to eat well for optimum health and longevity, at a time when our well-being is of utmost importance. By listening to our bodies, eating intuitively rather than emotionally, and practicing common sense, we can relearn how to find balance in what and how we eat.…
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Dietician Explains How Potatoes Can Help Solve Malnutrition
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] In Southern Africa, rising food insecurity and the loss of livelihoods in the wake of the pandemic have thrust the spotlight…