Tag: how to stay young
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Join Wellness Expert Dr Ryan Fuller At WCHA 2015
This year’s World Congress on Healthy Aging (WCHA 2015) is being held right here in Sandton, next month. According to Time magazine: “We live in extraordinary times. And thanks to medical and scientific advances that even a generation ago would have sounded like science fiction, our lives are getting longer.” This is a once-in-a-lifetime opportunity to…
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5 Reasons Massage Is Anti-Aging
The popular view is that massage is only for pampering purposes, not for health and, therefore, that it’s a luxury that few can afford on a regular basis. However, massage has been around for centuries as a therapeutic process which increases mental and physical health and promotes positive aging. According to Antiagingsavantess recent studies have…