Tag: hormonal issues

  • Can Women Burn Fat After Menopause?

    Can Women Burn Fat After Menopause?

    Hormonal changes in menopause can cause weight gain in women. This brings with it various health implications, both physical and mental.  Here’s how to keep the weight off for better longevity.   What Causes Weight Gain During Menopause? The hormonal fluctuations of menopause may increase the likelihood of weight gain, especially around the tummy area. However,…

  • 6 Natural Ways to Balance Your Hormones

    6 Natural Ways to Balance Your Hormones

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]The endocrine system is responsible for regulating hormones in the body that play a significant role when it comes to…

  • Celebrity Trainer, Oscar Smith, Says Keep Fitness Exciting And Fun

    Celebrity Trainer, Oscar Smith, Says Keep Fitness Exciting And Fun

    Celebrity trainer Oscar Smith dedicates his time to promoting the fact that fitness is a lifestyle. Smith’s O-D Studio in New York attracts celebrities including Katharine McPhee, Tom Brady, Rosario Dawson, Val Kilmer, and many others. But with the world facing the crisis of the century, our routines are all over the place which means it’s…